Mental Health Services

Mental Health Services · Aptos, CA

Supporting your mental well-being

Compassionate, integrative mental health care for individuals, couples and families seeking greater clarity, resilience and emotional well-being — serving the greater Santa Cruz County community.

  • 8035 Soquel Drive #35, Aptos, CA
  • In-person & virtual sessions
  • 831-535-8517

Our approach

Now more than ever, mental health is essential.

In a fast-paced world filled with increasing stress and collective trauma, SoulCare Studios is dedicated to providing a path that meets your unique needs.

We aim to demystify mental health care, cultivate a supportive community, and bring an element of joy to the healing process. Whether you’re seeking support for a specific challenge, a season of life, or ongoing wellness, our practitioners support healing through grounded, personalized care.

Demystify care

Clear, approachable support — no jargon, no pressure.

Cultivate community

Healing that happens alongside others, not in isolation.

Bring joy

An element of lightness woven into the healing process.

A calm, sunlit therapy room at SoulCare Studios

Individual care

Individual Therapy & Psychotherapy

Our sessions provide a confidential space to explore stress, anxiety, depression, life transitions, relationship challenges, and personal growth. We meet you where you are and help you build insight, tools, and inner stability for lasting change.

Our licensed and pre-licensed therapists are ready to support your journey of self-discovery and healing. We also offer short-term therapy and mental health consultations for those seeking support for a specific experience or concern, which can complement other SoulCare Studios services.

  • Stress & anxiety
  • Depression
  • Life transitions
  • Relationships
  • Personal growth

Specialized support

Care shaped around your season of life

Mental health is deeply personal and often shaped by life stage, lived experience, and the body’s changing needs. Our practitioners offer specialized support that is trauma-aware, affirming, and individualized.

01

Postpartum & Perinatal Mental Health

The transition into parenthood can bring immense love as well as overwhelm, anxiety, grief, and identity shifts. We support those navigating fertility, pregnancy, postpartum adjustment, and the emotional realities of early parenthood.

02

Menopause Support

Menopause and perimenopause can affect mood, sleep, focus, energy, and emotional regulation in profound ways. Our care supports women through this transition with empathy, practical tools, and whole-person attention.

03

Trauma & PTSD Treatment

Trauma can leave lasting imprints on the nervous system, relationships, and sense of safety. Our trauma-informed support helps clients process difficult experiences, build resilience, and reconnect with agency and groundedness.

04

Family, Couples & Youth Psychotherapy

Strengthening relationships is an essential part of overall well-being. Family, couples, and youth therapy provide a space to nurture and repair the bonds that matter most during life’s busy and challenging moments.

Our Clinical Team

Supervised, compassionate care you can trust

Our clinical staff brings licensed experience, clinical supervision and oversight to every client relationship — so care is thoughtful, ethical and grounded.

Clinical Supervisor

Michelle “Shelly” LaPlace-Watts LMFT

Our clinical staff is led by Clinical Supervisor Michelle “Shelly” LaPlace-Watts, LMFT, who provides clinical supervision and oversight. Shelly specializes in complex trauma, particularly trauma related to community violence, intimate partner violence, and victims of crime.

Administrative Oversight

Cindy Hill-Ford Retired LMFT

Cindy Hill-Ford, retired LMFT, provides administrative oversight and mental health consultation for our clinical team. Cindy also provides ketamine-assisted therapy and supports the integration of mental health and holistic wellness services at SoulCare Studios.

Trainees & Partnership

Master’s-level trainees, supported by Coastal Sanctuary Collaborative

Our clinical team includes Master’s-level trainees—graduate students pursuing degrees in psychology and related mental health fields—who practice under Shelly’s supervision. We are grateful to partner with Coastal Sanctuary Collaborative (CSC), a nonprofit organization that supports our commitment to providing quality mental health services at affordable rates.

Through this partnership, our trainees volunteer their time through Coastal Sanctuary Collaborative, helping us expand access to compassionate, affordable mental health care within our community.

How to get started

A personal first step, not a booking form

We like to connect with you before anything is scheduled, so we can understand what you’re looking for and match you with the right practitioner.

  1. Reach out

    Call or text us, or send an email to request a consult. We’ll listen first.

  2. Find your fit

    We’ll talk through your needs and recommend a therapist or offering that suits you.

    Contact the studio
  3. Book your session

    Once matched, book a 50-minute session online — simply choose your service and a time that works for you. Sessions are available in person or virtually.

    Book a 50-min session
We do not accept insurance, but we are happy to provide superbills you can submit to your insurer for possible out-of-network reimbursement.

Group therapy & integration

Healing does not have to happen alone

Our group offerings and support circles create space for shared reflection, guided connection, and meaningful community around common experiences and themes.

Integration Offerings

Integration is a lifelong process — whether processing a meaningful therapy session, navigating grief and loss, reflecting on meditation, or incorporating insights from psychedelic-assisted therapy.

  • Process GroupFor those who prefer talking through their experiences to gain clarity and insight.
  • Art IntegrationA guided experience through art and journaling to make meaning of transformative experiences.
  • Somatic ProcessingTrauma-informed somatic integration for nervous system regulation and embodied healing.

Circles of Support

Gather in community, share experiences, listen, and learn alongside others while practicing valuable life skills.

  • Women’s GroupsMOONBATH: Women’s Full Moon Circle & Sound BathGathering to set intentions, create feminine community, and honor the rhythms of nature.
  • Art Therapy GroupAn open creative space to process emotions, experiences, and transition through art and community.
  • Somatic Processing WorkshopA relational, body-based approach supporting attachment repair, nervous system safety, and emotional resilience.
View the schedule

Why SoulCare

Whole people, not a set of symptoms

SoulCare Studios offers a warm, welcoming environment where mental health care is approached with depth, respect, and humanity. Our practitioners bring diverse specialties and an integrative perspective.

Whether you seek community connection, personal insight, or relational healing, our team is here to walk alongside you on your path to wellness.

In Person or Virtual

Visit our studio at 8035 Soquel Drive #35 in Aptos, or meet with your therapist virtually from wherever you feel most comfortable.

Frequently Asked Questions

Have a question now? Call or text us and we’ll be glad to help.