Mental Health Services

Individual Therapy & Psychotherapy

Our individual therapy and psychotherapy sessions provide a confidential space to explore stress, anxiety, depression, life transitions, relationship challenges, and personal growth. We meet you where you are and help you build insight, tools, and inner stability for lasting change. Psychotherapy is a valuable tool for gaining insight into inner experiences, understanding behavioral patterns, and processing life’s challenges in a safe and supportive setting.

Our licensed and pre-licensed therapists are ready to support you on your journey of self-discovery and healing. We also offer short-term therapy and mental health consultations for those seeking support for a specific experience or concern, which can complement other SoulCare Studios services.

Specialized Mental Health Support

We recognize that mental health is deeply personal and often shaped by life stage, lived experience, and the body’s changing needs. Our practitioners offer specialized support for specific challenges with care that is trauma-aware, affirming, and individualized.

Postpartum & Perinatal Mental Health

The transition into parenthood can bring immense love as well as overwhelm, anxiety, grief, and identity shifts. We offer supportive care for those navigating fertility, pregnancy, postpartum adjustment, and the emotional realities of early parenthood.

Menopause Support

Menopause and perimenopause can affect mood, sleep, focus, energy, and emotional regulation in profound ways. Our care supports women through this transition with empathy, practical tools, and whole-person attention to mental and emotional health.

Trauma & PTSD Treatment

Trauma can leave lasting imprints on the nervous system, relationships, and sense of safety. We provide trauma-informed support to help clients process difficult experiences, build resilience, and reconnect with a greater sense of agency and groundedness.

Family, Couples & Youth Psychotherapy

Strengthening relationships is an essential part of overall well-being. Family, couples, and youth therapy provides a space to nurture and repair the bonds that matter most, offering guidance and support during life’s busy and challenging moments.

At SoulCare Studios, we are committed to creating a space where mental health care is accessible, supportive, and transformative. Whether you seek community connection, personal insight, or relational healing, our team is here to walk alongside you on your path to wellness. Make an appointment:

Group Therapy & Support Circles

Healing does not have to happen alone. Our group therapy offerings and support circles create space for shared reflection, guided connection, and meaningful community around common experiences and themes.

Integration is a lifelong process, whether it’s processing a meaningful therapy session, navigating grief and loss, reflecting on meditation or hypnosis, or incorporating insights from psychedelic-assisted therapy. SoulCare Studios offers integration support tailored to your needs.

Integration Offerings:

• Process Group – A space for individuals who prefer talking through their experiences to gain clarity and insight.
• Art Integration – A guided experience through art and journaling to make meaning and deepen your connection to transformative experiences
• Movement & Hypnosis Integration – Utilizing movement and hypnosis techniques to access deeper layers of processing before engaging in verbal reflection.
• Soul Collage Circles – A creative and visual approach to integration, allowing participants to capture and express their healing journey through art.
• Somatic Processing – Trauma-informed somatic integration for nervous system regulation and embodied healing.

Circles of Support

Gather in community, share experiences, listen, and learn alongside others while practicing valuable life skills.

Current Circles of Support:

• Women’s Groups:
  • MOONBATH: Women’s Full Moon Circle & Sound Bath – Gathering to set intentions, create feminine community, and honor the rhythms of nature.
• Art Therapy Group – An open creative space to process emotions, experiences, and transition through art and community.
• Somatic Processing Workshop – A relational, body-based approach to integration—supporting attachment repair, nervous system safety, and emotional resilience. this is trauma-informed somatic integration for safely processing what the body holds—toward clarity, connection, and resilience.

Why Choose SoulCare for Mental Health Care

SoulCare Studios offers a warm, welcoming environment where mental health care is approached with depth, respect, and humanity. Our practitioners bring diverse specialties and an integrative perspective, helping clients feel supported as whole people rather than just a set of symptoms.

Meet Our Mental Health Practitioners

Our mental health practitioners each bring their own clinical background, therapeutic style, and area of expertise to the work. Together, we are committed to offering thoughtful, heart-centered care that supports healing, growth, and authentic transformation.

Insurance & Scheduling Information

Scheduling and payment options vary by practitioner, and some providers may accept insurance or offer superbills for out-of-network reimbursement. We encourage you to review each practitioner’s profile for details and reach out with questions about availability, rates, or next steps.

Frequently Asked Questions coming soon.