Supporting Your Mental Well-Being
Now more than ever, prioritizing mental health is essential. In a fast-paced world filled with increasing stress and collective trauma, SoulCare Studios is dedicated to providing a path that meets your unique needs. We aim to demystify mental health care, cultivate a supportive community, and bring an element of joy to the healing process. Whether you’re seeking support for a specific challenge, a season of life, or ongoing wellness, we offer a range of services to support you.
Our Offerings
Circles of Support
Gather in community, share experiences, listen, and learn alongside others while practicing valuable life skills. These offerings include 8-week group sessions and themed partial-day sessions.
Current Circles of Support:
- Support for the Current State of the World – A space to navigate collective stress, process global challenges, and find resilience in an ever-changing world.
- Women’s Groups:
- Menopause Support – Addressing physical, emotional, and lifestyle shifts during menopause with community support.
- Life Transitions – Guiding women through major life changes with shared wisdom and encouragement.
- Exploring Deep Diversity – Engaging in meaningful conversations about identity, systemic challenges, and fostering a deeper understanding of cultural experiences.
- Emotional Literacy – Building emotional intelligence, self-awareness, and skills for effectively managing feelings and relationships.
- Men’s Group – Providing a supportive environment for men to explore emotional growth, relationships, and self-development.
- Veterans Groups:
- Veterans of Foreign Wars (1960-1980) – Creating connection and healing for veterans who served during these years.
- Veterans (1990-Present) – Offering a space for modern-era veterans to share experiences and receive support.
Integration Circles
Integration is a lifelong process, whether it’s processing a meaningful therapy session, navigating grief and loss, reflecting on meditation or hypnosis, or incorporating insights from psychedelic-assisted therapy. SoulCare Studios offers integration support tailored to your needs.
Integration Offerings:
- Verbal Processing Integration – A space for individuals who prefer talking through their experiences to gain clarity and insight.
- Movement & Hypnosis Integration – Utilizing movement and hypnosis techniques to access deeper layers of processing before engaging in verbal reflection.
- Soul Collage Circles – A creative and visual approach to integration, allowing participants to capture and express their healing journey through art.
Individual Psychotherapy
Psychotherapy is a valuable tool for gaining insight into inner experiences, understanding behavioral patterns, and processing life’s challenges in a safe and supportive setting.
Our licensed and pre-licensed therapists are ready to support you on your journey of self-discovery and healing. We also offer short-term therapy and mental health consultations for those seeking support for a specific experience or concern, which can complement other SoulCare Studios services.
Family & Couples Psychotherapy
Strengthening relationships is an essential part of overall well-being. Family and couples therapy provides a space to nurture and repair the bonds that matter most, offering guidance and support during life’s busy and challenging moments.
At SoulCare Studios, we are committed to creating a space where mental health care is accessible, supportive, and transformative. Whether you seek community connection, personal insight, or relational healing, our team is here to walk alongside you on your path to wellness.